I have now gone without gluten or dairy for a month, and the effects are rather astounding.
Since being home, but mostly in the last month, I have lost 20 pounds. My skin is much clearer, with fewer breakouts. I feel healthier, albeit a bit hungry, and it has made an impact on my family and Jay.
I'm fairly certain that it must be irritating, having two children in the house that are on very strict diets. (Rachel is a vegetarian, I'm no dairy or gluten.)
Anyhow, I'm really impressed with the diet.
~Marina
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